Chicken Paella
by CookingLight of Allrecipes(Spanish, Chicken, Rice, Peas)
Yield: 8 servings
(Each: 1 thigh and about ½ cup rice mixture)
Active Time:30 min
Total Time: 55 min
Ingredients
1 tsp lemon zest
2 Tbsp fresh lemon juice
½ tsp saffron threads, crushed
3 Tbsp EVOO
8 (6 oz) skin-on, bone-in chicken thighs, divided
1 tsp black pepper
1½ tsp Kosher salt, divided
1½ C yellow onion, chopped
1½ Tbsp fresh thyme, chopped
5 garlic cloves, minced
1½ C Bomba rice, uncooked
⅓ C dry white wine
3 C unsalted chicken stock
2 C frozen green peas
1 red bell pepper, torn into pieces
3 Tbsp fresh flat-leaf parsley, chopped
Lemon wedges
Instructions
- Stir together lemon rind, juice, and saffron in a small bowl; set aside.
- Heat oil in a 13- to 15-inch paella pan or skillet with lid over medium-high.
- Sprinkle chicken with black pepper and 3/4 teaspoon salt. Add 4 chicken thighs to pan; cook, skin side down, until golden brown, about 6 minutes.
- Turn chicken over; cook until browned, about 3 minutes. Transfer chicken to a plate; repeat with remaining 4 chicken thighs.
- Add onion, thyme, and garlic to pan; cook, stirring often, 4 minutes.
- Add rice; cook, stirring often, 2 minutes.
- Add wine; cook until reduced by about half, about 2 minutes.
- Stir in lemon juice mixture, stock, and remaining 3/4 teaspoon salt.
- Nestle chicken, skin side up, into rice. Cover and reduce heat to medium; simmer until rice is just al dente, about 18 minutes. Uncover pan.
- Add peas and red pepper pieces. Increase heat to medium-high; cook until rice begins to brown on the bottom and edges of pan, about 5 minutes. Remove from heat. Sprinkle with parsley; serve with lemon wedges.
Nutritional Information | ||
---|---|---|
Calories: 459 | ||
Fat: 18g | Saturated fat: 4g | Unsaturated fat: 14g |
Protein: 40g | Carbohydrate: 38g | Fiber: 4g |
Sugars: 4g | Added sugars: 0g | |
Sodium: 589mg | Calcium: 2% | Potassium: 4% DV |