Fruit & Vegetables Time/Temp Chart

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Fruit & Vegetables Time and Temperature Chart

Description Description	Details Details	Temp Temp	Min Hrs. Min Hrs.	Max Hrs. Max Hrs.
Fruit
Fruit	Warm & Ripe	154°F	1:45	2:30
Fruit	Cooked to Soft for purees, etc.	185°F	0:30	1:30

Vegetables
Veg.	Green	180°F	0:10	0:20
Veg.	Winter Squash	185°F	1:00	3:00
Veg.	Potatoes & Root Vegetables	185°F	2:00	3:00

Notes:

Fruit
Ripen berries, peaches, plums and other fruits at 68 °C / 154 °F for a lovely warm topping to desserts, breakfast pastries, or savory dishes.To thoroughly cook stone fruits and such for making purées, cook at 85 °C / 185 °F.

Root Vegetables
While this time and temp combo will work for a variety of root vegetables, keep in mind that the results can vary depending on the source of the veg. The woody carrots you find at a lot of supermarkets, for instance, will soften way more slowly than organic farmers’ market fare.

Green Vegetables
Cooked at 180 °F / 82 °C for 10 minutes, green vegetables such as asparagus will come out bright and crunchy. But because different veggies cook differently, give ’em a pinch every few minutes to check the texture..